Pickleball Performance Training Program

This 6 week program gives you everything you need to reduce your risk for common injuries while boosting you're speed and stamina on the pickleball court so you can play better, longer. Each training day walks you through a warm up, jump training, speed training, strength training, conditioning, and cool down sections with short coaching videos accompanying every single movement. All of this, with minimal equipment, so you don't need a gym and you don't need to invest a fortune.